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Courses and workshops for individuals or in a corporate environment. These are fun, interactive and give a useful 'toolkit' for coping strategies and managing pressure and stress. Telephone:(01204) 690851

Revitalize and energize yourself with a one week yoga holiday in the idyllic natural setting of G?lk?y village near Bodrum in S.W.Turkey. The seaside, forest and mountains are a perfectly refreshing setting for your yoga practice. Telephone:020 8699 1900

This is where you will begin your journey into a new level of relaxation and awareness. Listen to meditations; each serves a specific purpose, depending on what you want to achieve. Telephone:USA

The Soothingminds website is a starting point for those interested in learning more about the many different forms of healing energy and the therapies. Telephone:01923 675911

Highly trained psychotherapist, counsellor & clinical hypnotherapist who specialises in stress management and relaxation techniques. Telephone:0777 603 1332

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